Being physically active has always been a part of Misty’s life. Misty participated in dance & cheer in high school and began teaching group fitness at that time as well, about 25 years ago! Misty has taught several genres of fitness: Step, Reebok, Les Mills BodyPump, Zumba, Kickboxing and Cycling.
Misty took her first Johnny G. Cycling certification in 1994 and has been hooked ever since! Over the years she has earned cycling certifications with Reebok, Star Trak, Schwinn and Keiser.
Misty is also a certified personal trainer and loves to share her passion and knowledge to those that strive to be the best person they can be. “I believe the key to a successful, healthy lifestyle is CONSISTENCY (and hydration, ha!)".
Misty's classes are energetic, fun and challenging. Just like Misty was, she will have you hooked on cycling!