27560 Newhall Ranch Road Suite 311 Valencia, CA
 LIKE/FOLLOW

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Ride & Ripped Arm Blast


This class is taught by:

Misty Doty

Being physically active has always been a part of Misty’s life. Misty participated in dance & cheer in high school and began teaching group fitness at that time as well, about 25 years ago! Misty has taught several genres of fitness: Step, Reebok, Les Mills BodyPump, Zumba, Kickboxing and Cycling.
 
Misty took her first Johnny G. Cycling certification in 1994 and has been hooked ever since! Over the years she has earned cycling certifications with Reebok, Star Trak, Schwinn and Keiser.
 
Misty is also a certified personal trainer and loves to share her passion and knowledge to those that strive to be the best person they can be. “I believe the key to a successful, healthy lifestyle is CONSISTENCY (and hydration, ha!)".
 
Misty's classes are energetic, fun and challenging. Just like Misty was, she will have you hooked on cycling!
30 minute cycle and 15 minutes of strength training off the bike with a focus on arms.

Upcoming classes:

  • Tue May 30 5:00 pm - 5:45 pm with Misty Doty
  • Tue Jun 06 5:00 pm - 5:45 pm with Misty Doty
  • Tue Jun 13 5:00 pm - 5:45 pm with Misty Doty
  • Tue Jun 20 5:00 pm - 5:45 pm with Misty Doty
  • Tue Jun 27 5:00 pm - 5:45 pm with Misty Doty
  • Tue Jul 04 5:00 pm - 5:45 pm with Misty Doty
  • Tue Jul 11 5:00 pm - 5:45 pm with Misty Doty
  • Tue Jul 18 5:00 pm - 5:45 pm with Misty Doty
  • Tue Jul 25 5:00 pm - 5:45 pm with Misty Doty
  • Tue Aug 01 5:00 pm - 5:45 pm with Misty Doty
  • Tue Aug 08 5:00 pm - 5:45 pm with Misty Doty
  • Tue Aug 15 5:00 pm - 5:45 pm with Misty Doty
  • Tue Aug 22 5:00 pm - 5:45 pm with Misty Doty
  • Tue Aug 29 5:00 pm - 5:45 pm with Misty Doty
  • Tue Sep 05 5:00 pm - 5:45 pm with Misty Doty
  • Tue Sep 12 5:00 pm - 5:45 pm with Misty Doty
  • Tue Sep 19 5:00 pm - 5:45 pm with Misty Doty